Woolston Neighbourhood Hub Aerobics
Woolston Aerobics
Woolston Classes
Due to the current demand on our classes and the limited availability we recommend you reserve your place in advance at reception. Classes can be booked 7-days in advance from 10.00am
Class timetable:
MONDAY |
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Class |
Time |
Intensity |
Instructor |
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Zumba |
09:45-10:45 |
♥/♥♥ |
Shirley |
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Express Bums & Tums |
18:00 – 18:45 |
Philippa |
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Aerobics |
19:00-20:00 |
♥♥/♥♥♥ |
Philippa |
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TUESDAY |
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Class |
Time |
Intensity |
Instructor |
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Body Conditioning |
09:45 -10:45 |
♥/♥♥ |
Shirley |
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Express Step |
18:00 – 18:45 |
♥♥/♥♥♥ |
Philippa |
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WEDNESDAY |
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Class |
Time |
Intensity |
Instructor |
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Express Pilates |
10:00-10:45 |
♥♥ |
Lisa |
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Express Pilates |
11:00-11:45 |
♥♥ |
Lisa |
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Express Zumba |
18:00-18:45 |
♥♥ |
Mandy |
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Express Zumba |
19:00-19:45 |
♥♥ |
Mandy |
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Yoga |
20:00-21:30 |
♥/♥♥ |
Hania |
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THURSDAY |
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Class |
Time |
Intensity |
Instructor |
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Circuits |
09:45 - 10:45 |
Shirley |
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| Bums & Tums |
18:00-18:45 |
♥♥/♥♥♥ |
Shirley |
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Circuits |
19:00-20:00 |
♥♥/♥♥♥ |
Shirley |
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FRIDAY |
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Class |
Time |
Intensity |
Instructor |
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Healthy hearts |
12:00-13:00 |
♥ |
Neil |
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Tai Chi (advanced) |
13:15-14:15 |
♥♥/♥♥♥ |
Neil |
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Express Zumba |
18:00-18:45 |
♥♥/♥♥♥ |
Shirley |
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| Express Zumba |
19:00-19:45 |
♥♥/♥♥♥ |
Shirley |
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SATURDAY |
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Class |
Time |
Intensity |
Instructor |
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Express Step Class |
09:00 - 09:45 |
♥♥/♥♥♥ |
Lisa |
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Bums & Tums |
10:00 – 11:00 |
Lisa |
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INTENSITY LEVELS
♥ Beginners. An entry-level workout suitable for those embarking on an exercise programme.
♥♥ All levels of ability. This class allows you to work at your own pace.
♥♥♥ Intermediate. Suitable for those who are familiar with classes and exercise regularly.
♥♥♥♥ Advanced. Suitable for those with an excellent standard of fitness, not for the faint-hearted!
- 19 May 2012
Open to the public from Friday 18th May 2012
Orford Jubilee Neighbourhood Hub will be open for use from the 18th May 2012.
Are you interested in a membership? Complete the form HERE and a member of our team will be in touch.
- 19 May 2012
Lunch time swim sessions
The following lunch time swims at Fordton Leisure Centre will be cancelled.
Tuesday 1st may 11.45 – 12.30
Thursday 3rd May 11.45 – 12.30
Tuesday 8th May 11.45 – 12.30
Thursday 10th May 11.45 – 12.30
Tuesday 15th May 11.45 – 12.30
We apologise for any inconvenience caused.
