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Exercise

Reach for Health 

Reach for health is an exercise on referral programme. It is designed to:

• Increase physical activity levels in high risk populations
• Reduce obesity and other risk factors through the provision of structured exercise opportunities for high risk populations
• Contribute to a reduction in hospital admissions for chronic long term conditions. 
For more information on exercise or how to access these services please click HERE or call 01925 843714 or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

 Stay on your Feet

Stay on your feet is designed an exercise programme suitable for those ages 65+. It aims to:

• To improve the balance, muscle strength and flexibility of older people in Warrington
• To improve the sustained engagement of older people in exercise
• To reduce the risk of falling during and post participation in the programme.

For more information on exercise or how to access these services please click HERE, call 01925 843715 or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it .