Great Sankey Aerobics

 To reserve your place call 01925 724411

Studio etiquette

• Please consult a doctor before participating in any activity if you are unsure of the suitability of any class, or if you suffer from any medical complaint.
• Please notify the instructor prior to the class if you suffer from any condition that may affect your ability to exercise.
• Please arrive on time for classes to avoid injury and prevent disruption.
• If you are new to a class please arrive five minutes early to ask any questions.
• Please wipe your spinning bike down after use with the blue role.
• Late arrival may result in you being refused entry or your space being given to another member from the waiting list.
• Footwear and clothing must be appropriate for the activity.
• Mobile phones must be switched off at all times.
• Minimum age for class participation is 16.
• Cover instructors have often put themselves out at short notice to prevent cancellations, they deserve our support.
• No storage of personal property is allowed in the studio during classes. Lockers are provided for this purpose.
• Class bookings can be made up to a maximum of seven days in advance.
• Registered user cards are required for bookings.
• Classes may be subject to change so it is advisable that you reserve a place.

Key to timetable

Intensity levels:

♥ Beginners. An entry-level workout suitable for those embarking on an exercise programme.

♥♥ All levels of ability. This class allows you to work at your own pace.

♥♥♥ Intermediate. Suitable for those who are familiar with classes and exercise regularly.

♥♥♥♥ Advanced. Suitable for those with an excellent standard of fitness, not for the faint-hearted!

Choreography levels

(Choreography rating does not give you an indication of intensity level)

1 Basic choreography. Little or no fancy footwork involved.

2 Some choreography. This class incorporates movements which require some co-ordination.

3 Challenging choreography. The combinations taught will require excellent co-ordination.

Bold - Indicates a change from the previous timetable.

Enjoy your classes!

Centre opening hours:

Monday – 7.15 -22.30
Tuesday – 7.15 – 22.30
Wednesday –7.15 – 22.30
Thursday –7.15 – 22.30

Friday –7.15 – 22.30
Saturday – 8.15 – 20.30
Sunday – 8.45 – 22.00

If you'd like to receive our studio timetable by email as it is updated, either leave your email address and name written clearly with our reception, or email a request to: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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