Culcheth Aerobics

Classes

 * This class is NOT included within the Leisure Warrington memberships.

Studio etiquette:

• Please consult a doctor before participating in any activity if you are unsure of the suitability of any class, or if you suffer from any medical complaint.
• Please notify the instructor prior to the class if you suffer from any condition that may affect your ability to exercise.
• Please arrive on time for classes to avoid injury and prevent disruption.
• If you are new to a class please arrive five minutes early to ask any questions.
• Please wipe your spinning bike down after use with a towel.
• Late arrival may result in you being refused entry or your space being given to another member from the waiting list.
• Footwear and clothing must be appropriate for the activity.
• Mobile phones must be switched off at all times.
• Minimum age for class participation is 16 (14 & 15 year olds may participate if accompanied by a parent or legal guardian)
• Cover instructors have often put themselves out at short notice to prevent cancellations, they deserve our support.
• No storage of personal property is allowed in the studio during classes. Lockers are provided for this purpose.
• Class bookings can be made up to a maximum of seven days in advance.
• Registered user cards, Well-being cards or All Inclusive memberships are required for bookings.
• Classes may be subject to change so it is advisable that you reserve a place.

Key to timetable

Intensity levels:

♥  Beginners  An entry-level workout suitable for those embarking on an exercise programme.

♥♥ All levels of ability This class allows you to work at your own pace.

♥♥♥ Intermediate Suitable for those who are familiar with classes and exercise regularly.

♥♥♥♥ Advanced  Suitable for those with an excellent standard of fitness, not for the faint-hearted!

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