Birchwood Toning Tables

The revolutionary way to lose excess inches. This convenient exercise system will suit you because there is:

No sweat No pain No strain

Come in casual comfortable clothing, you do not need to shower afterwards, fix your hair or re-do your make-up! However, you may wish to take advantage of our complimentary steam and sauna plus other activities when you buy a Membership.

How they work

Each table is a product of the latest engineering technology. The tables are luxuriously padded and designed with the contours of your body in mind.

While you relax, the tables exercise you major muscle groups. The regulated action of each table stimulates, stretches and tones flabby muscle. There are seven tables in our system, each one addresses specific muscle groups in a particular region of the body. A session on all seven will tone and revitalise the entire body.

The benefits

  • Lose excess inches
  • Increase joint mobility
  • Improve suppleness
  • Reduce fluid retention
  • Tone muscles

After a session on our tables you should feel relaxed, healthy and experience a warm glow of well being.

We also offer a "weight-measure" service. (please speak to one of the staff to arrange an appointment)

 

Professional & friendly staff

All our staff have received training in the application of the variety of exercise functions as provided by "Shapemaster" Toning Tables.

Introductory offer

You don’t have to make your mind up without trying the tables first!

We are so confident that you will be convinced of the benefits of this new session that we are offering the first session free of charge.

Therefore you have nothing to lose (except those unwanted inches).

SO WHY NOT TRY US OUT?

To book an induction pop-in or call reception.

Click on this link to find out more from the Manufacturer.

Opening hours

Opening hours
Monday 7.00am - 10.30pm
Tuesday 7.00am - 10.30pm
Wednesday 7.00am - 10.30pm
Thursday 7.00am - 10.30pm
Friday 7.00am - 10.30pm
Saturday 8.00am - 6.15pm
Sunday 9.00am - 6.15pm

Doors close for last entry an hour before the centre closes.

Leisure Warrington reserve the right to alter and amend staffing times with minimal notice if necessary.

  • 19 May 2012

    Open to the public from Friday 18th May 2012

    Orford Jubilee Neighbourhood Hub will be open for use from the 18th May 2012.

    Are you interested in a membership? Complete the form HERE and a member of our team will be in touch.

     
  • 19 May 2012

    Lunch time swim sessions

    The following lunch time swims at Fordton Leisure Centre will be cancelled.

    Tuesday 1st may 11.45 – 12.30

    Thursday 3rd May 11.45 – 12.30

    Tuesday 8th May 11.45 – 12.30

    Thursday 10th May 11.45 – 12.30

    Tuesday 15th May 11.45 – 12.30

    We apologise for any inconvenience caused.