Monday 6.30pm - 10.00pm
Tuesday 9.30am - 2.00pm
Wednesday 9.30am - 2.00pm
6.30pm - 10.00pm
Thursday 9.30am - 2.00pm
Saturday 9.00am - 2.00pm
"today's treatments for healing, health and wellbeing"
I am a qualified nurse (RGN) with more than 20 years experience.
I believe complementary therapy has an important role to play in promoting general health and wellbeing.
Today's lifestyle brings with it many stress related problems.
It is my purpose to use nature's own remedies to help you increase your feeling of wellbeing by promoting natural self healing of mind, body and spirit.
Aromatic herbs have been used since antiquity to cleanse and heal both mind and body.
Aromatherapy treatments are both effective and enjoyable.
Essential oils can help to improve health and well-being generally and have no side effects.
Treatments and prescribed to suit your individual needs and take into account the condition of the whole person.
The head, neck and shoulders are important energy centres within the body.
Tension can accumulate and show up as a stiff neck, shoulders, eyestrain and even hair loss.
Indian head massage helps to un-knot blockages and relieves the build-up of physical tension. It also works on an emotional level, calming the spirit, promoting relaxation and relieving stress.
Reiki is the laying of hands - a touch healing system of incomparable ease and power.
As a Reiki Master practitioner, I have been expertly trained in the "Usui" system.
This enables me to channel universal life energy to you for your body to use in "self-healing".
Sports massage aims to relieve many of the common problems associated with tissue injuries.
Massage in combination with heat and ice treatments will be used to promote recovery.
A full consultation is necessary prior to treatment - in certain cases, GP referral may be required.
Reflexology is the method for activating the healing powers of the body. It is both old and new.
Energy flows in zones throughout the body, which runs from head to toe. The feet are the perfect mini-map of the whole body.
Treatment involves activating these zones through gentle soothing massage of the feet. It is a profoundly relaxing yet energising therapy, cleansing the body of toxins, improving circulation, balancing and revitalising the whole system.
A selected range of essential oils available for home use
Contact the centre today to make your appointment
Orford Jubilee Neighbourhood Hub will be open for use from the 18th May 2012.
Are you interested in a membership? Complete the form HERE and a member of our team will be in touch.
The following lunch time swims at Fordton Leisure Centre will be cancelled.
Tuesday 1st may 11.45 – 12.30
Thursday 3rd May 11.45 – 12.30
Tuesday 8th May 11.45 – 12.30
Thursday 10th May 11.45 – 12.30
Tuesday 15th May 11.45 – 12.30
We apologise for any inconvenience caused.