Main PoolMonday| Adult Swim | 12.00 noon - 1.30pm | | Public Swim | 1.30pm - 8.00pm | | Ladies swim 16yrs+ | 8.00pm - 9.00pm | | Adults Swim | 9.00pm - 10.00pm |
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Tuesday
| Early morning swimming | 7.30am - 8.45am |
| Aquafit | 11.00am - 12.00 noon |
| Adults only - laned | 12.00 noon - 12.45pm |
| Public swim | 3.15pm - 4.00pm |
| Adult swim | 7.00pm - 8.00pm |
| Aquafit | 8.00pm - 9.00pm |
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Wednesday
| Adult swim | 11.15am - 12.45pm |
| Public swim | 2.15pm - 4pm |
| Public swim | 7.00pm - 8.00pm |
| Ladies Swim 16yrs+ (laned) | 8.00pm - 9.00pm |
| Adult swim | 9.00pm - 10.00pm |
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Thursday
| Early morning swimming | 7.30am - 8.45am |
| Over 50's swim | 11.15am - 12.30pm |
| Adult swim (laned) | 12.30pm - 1.30pm |
| Aqua-natal | 1.30pm - 2.30pm |
Public swim (half pool from 4pm) | 2.30pm - 7.00pm |
| Adult swim (half pool) | 7.00pm - 8.15pm |
| Aquafit | 8.15pm - 9.15pm |
| Adult swim (laned) | 9.15pm - 10.00pm |
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Friday
| Adult swim | 12.00 noon - 2.00pm |
| Ladies swim 16yrs+ | 2.00pm - 3.00pm |
| Public swim | 3.00pm - 5.00pm |
| Adult swim | 5.00pm - 6.00pm |
| Family fun | 6.00pm - 8.00pm |
| Adult swim | 8.00pm - 9.00pm |
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Saturday
| Public swim | 1.00pm - 3.00pm |
| Fun session | 3.00pm - 4.00pm |
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Sunday
| Public swim | 9.30am - 3.00pm |
| Fun session | 3.00pm - 4.00pm |
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Teaching pool
Monday
| Public swim | 12.00 noon - 1.00pm |
Tadpoles
(Parent & baby under 4) | 1.00pm - 3.00pm |
| Public swim | 3.00pm - 4.00pm |
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Tuesday
| Public swim | 12.00 noon - 12.45pm |
| Public swim | 3.15pm - 4.00pm |
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Wednesday
Tadpoles
(Parent & baby under 4) | 11.15am - 12.45pm |
| Public swim | 2.15pm - 4.00pm |
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Thursday
Tadpoles
(Parent & baby under 4) | 11.15am - 1.00pm |
| General swim | 1.00pm - 4.00pm |
| Disabled swim | 8.00pm - 9.00pm |
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Friday
| Public swim | 12.00 noon - 6.00pm |
| Family fun | 6.00pm - 8.00pm |
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Saturday
| Public swim | 1.00pm - 3.00pm |
| Rings & rafts | 3.00pm - 4.00pm |
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Sunday
| Public swim | 9.00am - 3.00pm |
| Rings & rafts | 3.00pm - 4.00pm |
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Programme subject to change